Blog – Ishavasyam Yoga School

Pawanmuktasana Series 1 – Anti-Rheumatic Group for Joint Mobility and Stiffness Relief

Post author:IVYS_BLOG
Post published:September 27, 2016
Post category:Asana
Post comments:0 Comments

When most people hear the word “yoga,” they imagine complex postures or advanced sequences. However, the foundation of yoga therapy lies in simple, mindful practices designed to heal the body…

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