Blog - Ishavasyam Yoga School

Pawanmuktasana Part 2 Digestive/abdominal Group

Post author:IVYS_BLOG
Post published:October 19, 2025
Post category:Asana
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Pawanmuktasana Series 2 focuses on digestive and abdominal yoga poses designed to strengthen the digestive system. As the second part of the three-part Pawanmuktasana series, these asanas are beneficial for…

Pawanmuktasana Series 1 – Anti-Rheumatic Group for Joint Mobility and Stiffness Relief

Post author:IVYS_BLOG
Post published:September 27, 2016
Post category:Asana
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When most people hear the word “yoga,” they imagine complex postures or advanced sequences. However, the foundation of yoga therapy lies in simple, mindful practices designed to heal the body…

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