Soar into Transformation: 200-Hour Multi-Style & Aerial Yoga Teacher Training in Rishikesh (Hatha , Ashtanga, Yin & Aerial Yoga with Healing Session)
Course Duration: 24 Days.
Begin your transformative journey with our 200 Hours Combo Multistyle + 10 Days Aerial Yoga Teacher Training Course. Designed for aspiring yoga teachers and dedicated practitioners, this program blends the dynamic practice of aerial yoga with various traditional yoga styles, providing a comprehensive and enriching experience. The course starts on the 2nd of every month and concludes on the 24th, ensuring a structured and immersive learning period.
Embark on a transformative journey that combines the exhilarating grace of aerial yoga with the grounded wisdom of multi-style yoga. In this intensive 200-hour teacher training course in Rishikesh, the "Yoga Capital of the World," you'll:
Ready to take your yoga practice and teaching skills to new heights? Contact us today to secure your spot in our 200-Hour Aerial & Multi-Style Yoga Teacher Training in Rishikesh and embark on a life-changing journey!
Please Read Carefully.
- * Check-In on 2nd between 11AM - 4PM.
- * Orientation & Opening Ceremony on 2nd.
- * Combo Course classes and hours are included within the 24 days complete course time.
- * All classes will start On 3rd on their given time.
- * All Classes will end on 23rd.
- * Aerial classes will be from 3rd to 12th.
- * Exam (Written & Practical) on 24th + Graduation.
- * Farewell & Checkout on 25th by 10 AM.
- * Please read all the School Policies carefully.
- * 100% attendance in all courses is mandatory, uninformed and irrelevant absences will be considered for cancelation of certification.
- ** Pickup or Drop service is only included with Twin Sharing & Private Accommodation participants only.
Why Choose our Aerial Combo Training Course?
Dynamic and Diverse Practice:
This course combines the physical, mental, and spiritual aspects of traditional yoga with the innovative and dynamic practice of aerial yoga. This blend offers a well-rounded and versatile education, catering to different preferences and needs.
Experienced Instructors:
Learn from seasoned yoga teachers and aerial yoga experts who are passionate about sharing their knowledge and guiding you on your journey. Their expertise ensures you receive high-quality, accurate, and practical instruction.
Comprehensive Curriculum:
The course is designed to cover a wide range of topics, ensuring you gain a deep understanding of both traditional yoga and aerial yoga. From foundational principles to advanced practices, you'll leave with a thorough knowledge base.
Structured Learning:
With a set timeframe from the 2nd to the 24th of every month, the course is structured to provide an intensive and immersive learning experience. This format helps you stay focused and fully engaged throughout your training.
Supportive Community:
Join a group of like-minded individuals who are on the same transformative journey. The supportive community environment fosters connections, growth, and mutual encouragement, enhancing your overall experience.
Practical Application:
Beyond theoretical knowledge, the course emphasizes practical application. You’ll have numerous opportunities to practice teaching, receive feedback, and refine your skills, preparing you to confidently share your knowledge with others.
Certification:
Upon successful completion of the course, you will receive a certification that qualifies you to teach both traditional yoga and aerial yoga. This certification opens doors to numerous opportunities in the wellness and health industry.
Personal Growth:
The integration of traditional yoga and aerial yoga not only enhances your professional skills but also contributes to your personal growth. You'll develop a deeper understanding of yourself, your body, and your mind, leading to a more balanced and fulfilling life.
Choosing our 200 Hours Combo Aerial + Multistyle Yoga Teacher Training Course means committing to a journey of profound learning and transformation. Whether you aim to deepen your own practice or become a knowledgeable and skilled yoga teacher, this course provides the perfect foundation.
How Aerial Yoga Works?
In aerial yoga, practitioners perform asanas (poses) using a supportive hammock that hangs from the ceiling. This allows for deeper stretches, greater flexibility, and improved posture, as gravity assists with alignment and decompression of the spine. The hammock also helps practitioners balance in challenging poses and enables movements that are difficult to achieve in traditional yoga, such as inversions and backbends.
Benefits ofAerial Yoga!
- Enhanced Flexibility: The support of the hammock allows your body to move more freely, helping you achieve greater range of motion in poses.
- Improved Strength: Holding yourself in suspended poses engages core muscles, upper body, and legs, building full-body strength.
- Spinal Decompression:Hanging upside down in inversions allows the spine to lengthen and decompress, offering relief from back pain and tension.
- Mind-Body Connection:The mindful movements in aerial yoga foster a sense of focus and relaxation, helping to reduce stress and improve mental clarity.
Who Can Practice Aerial Yoga?
Aerial yoga is suitable for people of all fitness levels. Whether you're a seasoned yogi looking for a new challenge or a beginner hoping to explore yoga in a fun and supportive way, aerial yoga offers a transformative experience. However, it's always recommended to consult with a healthcare provider if you have any medical conditions.
Course Details
| Payment Details |
|||
| Accomodation Type | Total Fees | Booking Amount | PayPal |
|---|---|---|---|
| Without Food & Stay | $599 | $200 USD | |
| Drom. Sahring (Same Gender (female) / Common) (Only 4 Seats Male & Female each) | $200 USD | ||
| Twin Sharing (Same Gender) | $200 USD | ||
| Private Accomm. | $200 USD | ||
| Couples / Friends | $200 USD | ||
| Daily Schedule | |||
| Coures Schedule | Time | ||
|---|---|---|---|
| Wake Up | 5:30 AM | ||
| Hatha / Yin Asana Practical | 6:30 AM - 8:00 AM | ||
| Breakfast | 08:00 AM - 08:30 AM | ||
| Applied Yoga Anatomy & Physiology | 08:30 AM - 09:30 AM | ||
| Aerial Asana | 10:00 AM - 11:30 AM | ||
| Yoga Philosophy | 11:30 AM - 12:30 PM | ||
| Lunch | 12:20 PM - 01:00 PM | ||
| Swadhyay / Break | 01:00 PM - 02:30 PM | ||
| Aerial Sequence | 02:30 PM - 3:45 PM | ||
| Ashtanga Vinyasa | 03:45 PM - 05:15 PM | ||
| Meditation, Pranayama & Yog Nidra | 05:15 PM - 06:15 PM | ||
| Dinner | 6:30 PM - 7:15 PM | ||
| Lights Off | 9:30 PM | ||
| 2024 Dates & Availability | |||
| Month | Dates | Seats Available | |
|---|---|---|---|
| December 2024 | 2nd to 24th | 01/07 | |
| 2025 Dates & Availability | |||
| Month | Dates | Seats Available | |
|---|---|---|---|
| January 2025 | 2nd to 24th | 06/07 | |
| Feburary 2025 | 2nd to 24th | 07/07 | |
| March 2025 | 2nd to 24th | 05/07 | |
| April 2025 | 2nd to 24th | 06/07 | |
| May 2025 | 2nd to 24th | 05/07 | |
| June 2025 | 2nd to 24th | 07/07 | |
| July 2025 | 2nd to 24th | 06/07 | |
| August 2025 | 2nd to 24th | 04/07 | |
| September 2025 | 2nd to 24th | 03/07 | |
| October 2025 | 2nd to 24th | 07/07 | |
| November 2025 | 2nd to 24th | 07/07 | |
| December 2025 | 2nd to 24th | 05/07 | |
