200 Hour Online Meditation Teacher Training Course
Course Duration: 12 Weeks (Monday – Friday | 2 Hours Live Classes Per Day)
Our 200 Hour Online Meditation Teacher Training is a comprehensive professional certification designed for yoga teachers, meditation practitioners, wellness professionals, therapists, coaches, and anyone seeking to deepen their personal practice while learning to teach meditation with confidence. This immersive 12-week program combines traditional yogic wisdom with modern neuroscience, mindfulness, pranayama, yogic psychology, and practical teaching methodology.
Through live interactive classes, guided meditation practices, self-study, teaching practicum, assignments, and continuous mentorship, you will cultivate a strong personal meditation practice while developing the skills required to teach professionally anywhere in the world.
Our 200 Hour Online Meditation Teacher Training Includes:
- 120 Hours of Live Interactive Training: Join live Zoom classes conducted Monday to Friday with direct guidance from experienced meditation teachers.
- 80 Hours of Guided Learning: Daily meditation practice, pranayama, self-study, reflection journals, assignments, teaching practicum, and final assessment.
- Traditional & Modern Meditation: Study mindfulness, breath awareness, Yoga Nidra, Antar Mouna, Vipassana, mantra meditation, chakra meditation, and yogic meditation techniques.
- Pranayama & Breathwork: Learn classical pranayama practices to deepen meditation and regulate the nervous system.
- Yogic Psychology & Philosophy: Explore Patanjali Yoga Sutras, Bhagavad Gita, Buddhist philosophy, Upanishads, and the science of consciousness.
- Teaching Methodology: Learn class sequencing, voice modulation, group facilitation, online teaching, ethics, and professional teaching skills.
- Study From Anywhere: Join students from over 30 countries through live Zoom sessions.
- One-Year Access to Recordings: Revisit every class and continue your learning at your own pace.
- Lifetime Support: Continue receiving guidance from our teachers even after completing your certification.
Program Highlights
- Duration: 12 Weeks
- Schedule: Monday – Friday
- Live Classes: 2 Hours Per Day via Zoom
- Live Interactive Training: 120 Hours
- Guided Practice, Self-Study & Teaching Practicum: 80 Hours
- Total Learning Commitment: 200 Hours
- One-Year Access to Class Recordings
- Suitable for Beginners and Experienced Practitioners
- Professional Teaching Assessment Included
- Internationally Recognized Certification Upon Successful Completion
Global Online Yoga Teacher Certification Course!
For many, the path to becoming a yoga teacher feels like a distant dream. Perhaps you feel your practice isn't "advanced" enough, or the logistics of traveling for an in-person training seem impossible. We are here to dissolve those barriers. Our online yoga teacher training was meticulously crafted to provide an authentic, rigorous, and deeply personal experience that rivals any in-person course.
This 8-week online yoga teacher training is structured for the modern world. With daily 4-hour live classes (Monday to Friday), you can fully immerse yourself without putting your entire life on hold. You will not be passively watching pre-recorded videos. You will be practicing, learning, and interacting in real-time with our expert instructors and a global community of fellow students. This dynamic format ensures you receive personalized feedback and build lifelong connections.
Our multi-style yoga teacher training online covers a rich tapestry of yogic traditions. We believe a great teacher understands the full spectrum of yoga. That's why our curriculum goes deep into Hatha and Ashtanga, while also exploring the subtle energies of Yin and Kundalini Yoga. This comprehensive approach equips you to teach diverse classes and find your unique voice as an instructor.
Whether you are looking to deepen your own practice or begin your teaching journey, our Global Online YTTC bridges tradition and technology to bring authentic yoga to your doorstep.
Whether you are looking to deepen your own practice or begin your teaching journey, our Global Online YTTC bridges tradition and technology to bring authentic yoga to your doorstep.
Why Choose Online Training?
- * Study at your own pace with access to recorded sessions.
- * Learn from anywhere in the world without travel costs.
- * Balance your personal, work, and spiritual journey.
COURSE CURRICULUM | 200 HOUR ONLINE MEDITATION TEACHER TRAINING
Our curriculum combines traditional yogic wisdom with modern scientific understanding to provide a complete professional meditation teacher training. The program is delivered through live classes, guided practices, self-study, assignments, teaching practicum and assessments.
Module 1 : Foundations of Meditation
Module 2 : Meditation Techniques
Module 3 : Pranayama & Breathwork
Module 4 : Yogic Psychology
Module 5 : Meditation Philosophy
Module 6 : Meditation Anatomy & Neuroscience
Module 7 : Teaching Methodology
Module 8 : Teaching Practicum & Assessment
Course Fee : 200 HOUR ONLINE YOGA TEACHER TRAINING
| Payment Details
|
|||
| Accom. Type | Total Fees | PayPal Booking | |
|---|---|---|---|
| ONLINE COURSE (International Students) | $399 (USD) | ||
| ONLINE COURSE (National Students) | 35000 INR | Pay Now! | |
Your Checklist
Requirements
| Mobile | Laptop | Tablet |
|---|
| Internet or Wi-Fi Connection |
| Zoom |
| Small Space to Attend the Sessions. |
| Dedication. |
Included With The Classes
| Books Pdf. |
|---|
| Soft Copy of the class materials. |
| Live Sessions. |
| Recordings for 1 Year. |
Important!
| You can access the classes as per your comfort. |
|---|
| During Live classes try to be in Quiet place. |
| Weekly Assignments. |
| A Practical and Oral Exam at the end. |
| Minimum Students Required for the batch: 05 |
| Certification upon Completeion. |
Namaste and we look forward to guiding you on your yoga journey at
Ishavasyam Yoga School.
Contact Us!
Register Now
Our Reviews
FAQs - 200 Hours Online Meditation Teacher Training Course
The course is conducted live through Zoom. You'll attend 120 hours of live interactive classes over 12 weeks, with classes held Monday to Friday for 2 hours per day. In addition to the live sessions, the program includes guided meditation practice, self-study, assignments, teaching practicum, and assessments, bringing the total learning commitment to 200 hours. All live sessions are recorded and remain accessible for one year, allowing you to review the lessons anytime if you miss a class or wish to revisit the teachings.
We truly focus on the quality of education, so to ensure personalized attention- the maximum number of students in a batch is 10.
The course is spread over 12 weeks, with 3 live classes held each week. You’ll have a total of 36 classes to attend.
You’ll receive notes of the course, eBooks, and other materials to help with your self-study and practice. These resources will support your learning alongside the live classes.
Yes, you will have access to online support via WhatsApp and email to assist with any questions or concerns during the course.
No prior experience in meditation or teaching is required. This course is open to anyone who is motivated to learn how to teach meditation. If you are a Yoga or Meditation teacher, you can also use this course to deepen your knowledge.
Yes, upon successful completion of the course, you will receive a certification recognized by Yoga Alliance USA.
If you miss a live session, don’t worry! Recordings will be made available, so you can catch up on the content you missed.
Yes, the course is designed to teach you how to effectively guide others in meditation. You’ll gain practical skills and knowledge needed to lead your own meditation sessions with confidence.
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