3 DAYS YOGA & WELLNESS RETREAT
Course Duration: 3 DAYS - 2 NIGHTS.
Welcome to a sanctuary of serenity, where the ancient whispers of the Himalayas harmonize with the rhythm of your breath. Our 3-day Yoga and Wellness Retreat in Rishikesh invite you to transcend the ordinary and immerse yourself in a profound journey of self-discovery. Nestled amidst the lush embrace of nature, this retreat is not just an escape; it's a passage to rejuvenation, a sojourn where body, mind, and spirit align in perfect unison.
As you step into the heart of Rishikesh, the world capital of yoga, you'll be greeted by an atmosphere charged with spiritual energy. Our retreat isn't merely a pause from the hectic pace of life; it's a purposeful pause, an opportunity to recalibrate your inner compass and navigate towards holistic well-being.
This retreat is not just a pause from the demands of daily life; it's an intentional journey inward. Over the next three days, you will be guided by seasoned yogis, delve into the wisdom of ancient texts, and find solace in the breathtaking natural beauty that surrounds you. Each moment is crafted with care, offering you an opportunity to not only explore the depths of yoga but to rediscover the depths of your own soul.Join us on this transformative journey. Let the sacred river, the rustling leaves, and the ancient chants be your companions as you delve into the rich tapestry of yoga and spirituality. Your 3-day retreat is not just an escape; it's an invitation to return to your true self.
- * Check-In can be done 1-Day before Retreat.
- * Check Out Next morning after the last day of retreat by 10 am.
- * Please read all the School Policies carefully.
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Why Choose Our 3 Days Yoga & Wellness Retreat in Rishikesh?
Sacred Setting:
Nestled in the spiritual heart of Rishikesh, our retreat unfolds against the backdrop of the majestic Himalayas and the sacred flow of the Ganges. Immerse yourself in an environment designed for introspection and connection.
Expert Guidance:
Our seasoned yoga instructors and spiritual guides bring a wealth of knowledge and experience. From the ancient teachings of Upanishads to the practical wisdom of Hatha Yoga, our experts curate a program that caters to both beginners and seasoned practitioners.
Holistic Approach:
We believe in the holistic well-being of every participant. Our retreat seamlessly blends yoga asanas, the transformative power of Pranayama, spiritual discourses, and immersive experiences like Ganga Aarti. This integrated approach ensures a harmonious balance of mind, body, and spirit.
Personalized Experience:
Our retreat is not a one-size-fits-all experience. We understand that each individual is on a unique journey. Our instructors provide personalized attention, ensuring that every participant feels seen, heard, and supported throughout the retreat.
Connection with Nature:
Rishikesh, with its serene natural beauty, becomes an integral part of our retreat. Whether it's yoga sessions by the river or mindful nature walks, every moment is an opportunity to reconnect with the healing energy of the earth.
Course Details
Payment Details | |||
Accomodation | Total Fees | Booking Amount | PayPal (Booking) |
---|---|---|---|
Shared | $100 USD | ||
Private | $100 USD | ||
Couples | $100 USD |
Daily Schedule | |||
Coures Schedule | Time | ||
---|---|---|---|
Wake Up | 5:00 AM | ||
Hatha Asana | 5:30 -7:00 AM | ||
Breakfast | 9:15 AM | ||
Anatomy & Physiology | 10:00 -11:00 AM | ||
Lunch | 1:30 PM | ||
Meditation | 5:30 - 6:30 PM | ||
Aerial Flow | 6:45 PM | ||
Dinner | 8:45 PM | ||
Lights Off | 10:00 PM |