200 Hours Ayurveda + Multistyle Yoga Teacher Training Course
Course Duration: 24 Days
Begin your transformative journey with our 200 Hours Ayurveda + Multistyle Yoga Teacher Training Course. Designed for both aspiring yoga teachers and dedicated practitioners, this program integrates the ancient wisdom of Ayurveda with various yoga practices, providing a holistic and enriching experience. The course starts on the 2nd of every month and concludes on the 24th, ensuring a structured and immersive learning period.
In this course, you will explore Hatha Yoga, a traditional form of yoga that emphasizes physical postures, breathing techniques, and meditation to create harmony between the body and mind. You'll master various pranayama techniques, enhancing your vitality and deepening your meditation practice. Additionally, you will study Yin Yoga, focusing on deep stretching and connective tissue work to improve flexibility and relaxation.
Meditation will be a core component, helping you develop a regular practice to cultivate inner peace, mindfulness, and spiritual growth. You will also dive into the foundational philosophies of yoga, understanding ancient texts and their relevance to modern practice. In-depth knowledge of the human body and its systems will be covered to support safe and effective teaching, through the study of yoga anatomy and physiology.
Ayurveda is the cornerstone of this training program. You will delve deeply into Ayurvedic principles and practices, beginning with an understanding of the Tri Doshas (Vata, Pitta, Kapha), the fundamental energies that govern physiological and psychological functions in the body. You'll learn to identify different body types (Prakriti) and their characteristics, along with the three qualities (Gunas) that influence health and behavior.
Take the first step towards a healthier and happier you. Contact us today to learn more about our 10-Day Ayurveda Training Course in Rishikesh and book your transformative journey.Please Read Carefully.
- * Check-In on 2nd between 11AM - 4PM.
- * Orientation & Opening Ceremony on 2nd.
- * Combo Course classes and hours are included within the 24 days complete course time.
- * All classes will start On 3rd on their given time.
- * All Classes will end on 23rd.
- * Exam (Written & Practical) on 24th + Graduation.
- * Farewell & Checkout on 25th by 10 AM.
- * Please read all the School Policies carefully.
- * 100% attendance in all courses is mandatory, uninformed and irrelevant absences will be considered for cancelation of certification.
- ** Pickup or Drop service is only included with Twin Sharing & Private Accommodation participants only.
Why Choose our Ayurveda Training Course?
Holistic Approach:
This program combines the physical, mental, and spiritual aspects of yoga with the holistic healing principles of Ayurveda, providing a well-rounded education that addresses all facets of well-being.
Experienced Instructors:
Learn from seasoned yoga teachers and Ayurvedic experts who are passionate about sharing their knowledge and guiding you on your journey. Their expertise ensures you receive high-quality, accurate, and practical instruction.
Comprehensive Curriculum:
The course is designed to cover a wide range of topics, ensuring you gain a deep understanding of both yoga and Ayurveda. From the foundational principles to advanced practices, you'll leave with a thorough knowledge base.
Structured Learning:
With a set timeframe from the 2nd to the 24th of every month, the course is structured to provide an intensive and immersive learning experience. This format helps you stay focused and fully engaged throughout your training.
Supportive Community:
Join a group of like-minded individuals who are on the same transformative journey. The supportive community environment fosters connections, growth, and mutual encouragement, enhancing your overall experience.
Practical Application:
Beyond theoretical knowledge, the course emphasizes practical application. You’ll have numerous opportunities to practice teaching, receive feedback, and refine your skills, preparing you to confidently share your knowledge with others.
Certification:
Upon successful completion of the course, you will receive a certification that qualifies you to teach yoga and share Ayurvedic practices. This certification opens doors to numerous opportunities in the wellness and health industry.
Personal Growth:
The integration of yoga and Ayurveda not only enhances your professional skills but also contributes to your personal growth. You'll develop a deeper understanding of yourself, your body, and your mind, leading to a more balanced and fulfilling life.
Choosing our 200 Hours Ayurveda + Multistyle Yoga Teacher Training Course means committing to a journey of profound learning and transformation. Whether you aim to deepen your own practice or become a knowledgeable and skilled yoga teacher, this course provides the perfect foundation.
WHAT IS AYURVEDA:
Ayurveda, often referred to as the "Science of Life," is one of the world's oldest holistic healing systems. Originating in India over 5,000 years ago, it emphasizes the balance between the mind, body, and spirit to promote health and well-being. Ayurveda is derived from the Sanskrit words "Ayur," meaning life, and "Veda," meaning knowledge or science.
Ayurveda is based on the delicate balance between the body's Doshas. It identifies three primary doshas: Vata, Pitta, and Kapha . Each person has a unique combination of these doshas, which determines their constitution (Prakriti).
Ayurveda has gained global recognition and is integrated into modern health practices. Its principles are used to address various chronic conditions, promote mental health, and support overall wellness. Yoga, a practice often linked with Ayurveda, further enhances its benefits by promoting physical and mental harmony.
Ayurveda is a profound and comprehensive system of health and wellness that offers timeless wisdom for maintaining balance in mind, body, and spirit. Its holistic approach continues to be relevant and beneficial in today's fast-paced world, providing natural and personalized paths to health and well-being.
Ayurved is one of the alternative therapies which works on healing a person with the type of the body and using the principles designed by mother nature and using herbs.
Course Details
| Payment Details |
|||
| Accomodation Type | Total Fees | Booking Amount | PayPal |
|---|---|---|---|
| Without Food & Stay | $599 | $200 USD | |
| Drom. Sahring (Same Gender) (Only 4 Seats Male & Female each) | $200 USD | ||
| Twin sharing (Same Gender) | $200 USD | ||
| Private Accomm. | $200 USD | ||
| Couples / Friends | $200 USD | ||
| Daily Schedule | |||
| Coures Schedule | Time | ||
|---|---|---|---|
| Wake Up | 5:00 AM | ||
| Hatha / Yin Asana Practical | 5:30 AM - 7:00 AM | ||
| Pranayama & Shatkarma | 07:15 AM - 08:15 AM | ||
| Breakfast | 08:15 AM - 08:45 AM | ||
| Ayurveda | 09:00 AM - 10:00 AM | ||
| Yoga Philosophy | 11:30 AM - 12:15 PM | ||
| Lunch | 12:20 PM - 01:00 PM | ||
| Swadhyay / Break | 01:00 PM - 02:15 PM | ||
| Yoga Philosophy | 04:00 PM - 05:30 PM | ||
| Yoga Anatomy & Physiology | 05:45 PM - 06:45 PM | ||
| Meditation & Yog Nidra | 6:45 PM - 7:45 PM | ||
| Dinner | 7:30 PM - 8:15 PM | ||
| Lights Off | 9:30 PM | ||
| 2024 Dates & Availability | |||
| Month | Dates | Seats Available | |
|---|---|---|---|
| August 2024 | 2nd to 24th | 04/10 | |
| September 2024 | 2nd to 24th | 04/10 | |
| October 2024 | 2nd to 24th | 08/10 | |
| November 2024 | 2nd to 24th | 08/10 | |
| December 2024 | 2nd to 24th | 07/10 | |
| 2025 Dates & Availability | |||
| Month | Dates | Seats Available | |
|---|---|---|---|
| January 2025 | 2nd to 24th | 09/10 | |
| Feburary 2025 | 2nd to 24th | 07/10 | |
| March 2025 | 2nd to 24th | 10/10 | |
| April 2025 | 2nd to 24th | 08/10 | |
| May 2025 | 2nd to 24th | 10/10 | |
| June 2025 | 2nd to 24th | 10/10 | |
| July 2025 | 2nd to 24th | 10/10 | |
| August 2025 | 2nd to 24th | 10/10 | |
| September 2025 | 2nd to 24th | 10/10 | |
| October 2025 | 2nd to 24th | 10/10 | |
| November 2025 | 2nd to 24th | 10/10 | |
| December 2025 | 2nd to 24th | 10/10 | |
