Course Details

Nurture & Empower: 200-Hour Prenatal & Multi-Style Yoga Teacher Training in Rishikesh

Course Duration: 29 Days.

  • 4.90
Embrace Motherhood with Confidence:

This unique 200-hour teacher training in Rishikesh blends the nurturing wisdom of prenatal yoga with the diverse styles of multi-style yoga, empowering you to guide expectant mothers through their transformative journey. You'll:

  • Master Prenatal Yoga Techniques: Learn safe and effective poses, breathing practices, and meditations specifically designed for pregnant women at all stages.
  • Support a Healthy Pregnancy: Explore prenatal yoga's benefits for reducing discomfort, managing stress, and preparing for childbirth.
  • Evolve Your Multi-Style Practice:Hone your skills in Hatha, Vinyasa, Yin, and other yoga styles, tailoring your teaching to diverse needs and preferences.
  • Unveiling the Art of Teaching:Dive deep into the art of yoga instruction, focusing on modifications, safe practices, and creating a supportive environment for mothers-to-be.
  • Experience the Magic of Rishikesh: Immerse yourself in the vibrant culture and spiritual energy of Rishikesh, attending traditional ceremonies, visiting sacred sites, and connecting with the local community.
  • Gain Globally Recognized Certification: Receive a Yoga Alliance 200-hour RYT & RPYT certificate , opening doors to teaching yoga worldwide.

  • Ready to blossom into a compassionate and skilled prenatal yoga teacher?
    Contact us today to secure your spot in our 200-Hour Prenatal & Multi-Style Yoga Teacher Training in Rishikesh and embark on a journey of nurturing transformation!

    Please Read Carefully.

    • * Check-In on 2nd between 11AM - 4PM.
    • * Orientation & Opening Ceremony on 2nd.
    • * All classes will start On 3rd on their given time.
    • * Prenatal classes will start from 24th to 30th.
    • * Exam (Written & Practical) on 24th & 30th + Graduation.
    • * Farewell & Checkout on 31st by 10 AM.
    • * Please read all the School Policies carefully.
    • * 100% attendance in all courses is mandatory, uninformed and irrelevant absences will be considered for cancelation of certification.
    • ** Pickup or Drop service is only included with Twin Sharing & Private Accommodation participants only.

    * We Accept INR Payments also.

    Payment Details
    Accomodation Type Total Fees Booking Amount PayPal
    Without Food & Stay $799 $200 USD
    Twin Sharing (Same Gender) $1299 $1104 $200 USD
    Private Accomm. $1499 $1274 $200 USD
    Couples / Friends $2598 $1999 $200 USD
    Daily Schedule
    Coures Schedule Time
    Wake Up 5:00 AM
    Hatha / Yin Asana Practical 5:30 AM - 7:00 AM
    Prana Kriyas & Shatkarma 07:15 AM - 08:15 AM
    Breakfast 08:15 AM - 08:45 AM
    Yoga Philosophy 11:30 AM - 12:15 PM
    Lunch 12:20 PM - 01:00 PM
    Kundalini Kriyas & Theory 01:00 PM - 02:30 PM
    Ashtanga Vinyasa 04:00 PM - 05:30 PM
    Tea Break 05:30 PM - 05:45 PM
    Yoga Anatomy & Physiology 05:45 PM - 06:45 PM
    Meditation & Yog Nidra 6:45 PM - 7:45 PM
    Dinner 7:30 PM - 8:15 PM
    Lights Off 9:30 PM
    *This is a tentative schedule for yoga teacher training course, and can be changed.
    Daily Schedule
    Coures Schedule Time
    Wake Up 5:00 AM
    Ayurveda / Nutrition 7:30 AM - 9:00 AM
    Breakfast 09:00 AM - 09:30 AM
    Garbha Sanskar & yog nidra 10:00 AM - 11:30 PM
    Asana anatomy / Physiology of male and female body 11:30 PM - 01:00 PM
    Lunch 01:00 PM - 01:30 PM
    Yin Asana for Prenatal & Pranayama 02:30 PM - 04:00 PM
    Pre & Post Natal Yoga Asana Practice / Teaching Methodology 05:30 PM - 06:45 PM
    Dinner 7:30 PM - 8:15 PM
    Lights Off 9:30 PM
    *This is a tentative schedule for yoga teacher training course, and can be changed.
    2024 Dates & Availability
    Month Dates Seats Available
    August 2024 2nd to 30th 04/05
    September 2024 2nd to 30th 04/05
    October 2024 2nd to 30th 08/05
    November 2024 2nd to 30th 08/05
    December 2024 2nd to 30th 07/05
    2025 Dates & Availability
    Month Dates Seats Available
    January 2025 2nd to 30th 09/05
    Feburary 2025 2nd to 1st 07/05
    March 2025 2nd to 30th 05/05
    April 2025 2nd to 30th 08/05
    May 2025 2nd to 30th 05/05
    June 2025 2nd to 30th 05/05
    July 2025 2nd to 30th 05/05
    August 2025 2nd to 30th 05/05
    September 2025 2nd to 30th 05/05
    October 2025 2nd to 30th 10/10
    November 2025 2nd to 30th 10/10
    December 2025 2nd to 30th 10/10