Course Details

85-Hour Online Prenatal Yoga Teacher Training Course

Course Duration: 4 Weeks | 3 Hours / Day (Monday to Friday) | 85 Total Hours

  • 5.00

Bring the ancient wisdom of yoga to one of life's most sacred journeys — pregnancy. Our 85-Hour Online Prenatal Yoga Teacher Training is a globally recognized, live, interactive certification program designed for yoga teachers, healthcare professionals, expectant mothers, and anyone passionate about supporting women through the transformative experience of pregnancy and motherhood.

This program is designed not only for those who want to teach, but also for anyone who wants to understand and practice prenatal yoga safely for themselves or their loved ones. It provides a complete foundation in pre and postnatal care through yoga, breath, and awareness — blending classical Indian wisdom with modern evidence-based practices.

Our Online Prenatal Yoga YTTC is crafted to help you:

  • Study from Anywhere in the World: Join a diverse global classroom of students from the US, Europe, Asia, Australia, and beyond — all from the comfort of your home.
  • Learn Complete Prenatal Care Through Yoga: Explore safe prenatal and postnatal asanas, Garbha Sanskar, trimester-specific sequences, pranayama, Ayurvedic nutrition, and meditation — everything you need in one structured course.
  • Flexible Learning with Live Interaction: Attend live Zoom classes and revisit them with provided recordings — perfect for different time zones and busy schedules.
  • Become a Certified Prenatal Yoga Teacher: Graduate with the prestigious Yoga Alliance RPYS Certification — the globally recognised standard for registered prenatal yoga specialists.
  • Live, Interactive Classes via Zoom: You will practice, learn, and interact in real-time with expert prenatal yoga faculty — not just passively watch videos.
  • Intensive Yet Manageable Schedule: 3 hours of live guided instruction per day, Monday to Friday, over 4 focused weeks.
  • Recordings Included: All live sessions are recorded and made available, so you can revisit and revise any topic anytime.
  • Expert Guidance: Learn under the mentorship of experienced prenatal yoga instructors who provide personalised attention, feedback, and support throughout your journey.

Quick Course Snapshot:

  • * Mode: Online — Live Classes + Recordings Available
  • * Duration: 4 Weeks | 85 Total Hours
  • * Daily Schedule: 3 Hours / Day (Monday to Friday)
  • * Starting Date: 13th April 2026
  • * Platform: Live via Zoom
  • * Certification: RPYS — Registered Prenatal Yoga Specialist (Yoga Alliance USA)
  • * Suitable For: All levels — beginners, yoga teachers, healthcare professionals, expecting mothers
  • * 1-Year Access to Class Recordings

Students Join Us From:

🌍 USA | 🇬🇧 UK | 🇩🇪 Germany | 🇮🇹 Italy | 🇫🇷 France | 🇨🇦 Canada | 🇦🇺 Australia | 🇯🇵 Japan | 🇮🇳 India | 🇿🇦 South Africa | and 30+ more countries

Course Fee : 85-HOUR ONLINE PRENATAL YOGA TEACHER TRAINING

Payment Details — RPYS Online Prenatal Yoga Teacher Training
Program Total Fee Secure Booking
Online Prenatal YTT — International Students $649 (USD)
PayPal or Bank Transfer Accepted (All Inclusive)
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Online Prenatal YTT — Indian Students ₹60,000 INR
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💳 Payment Options: We accept PayPal (all major cards accepted), direct bank transfer, and UPI for Indian students. Once payment is received, you will receive your enrollment confirmation and pre-course materials within 24 hours. Contact us on WhatsApp for bank transfer details: +91 9548060842

COURSE CURRICULUM | 85-HOUR ONLINE PRENATAL YOGA TEACHER TRAINING:


Week 1: Foundations of Prenatal Yoga & Anatomy

  • Day 1: Introduction to Prenatal Yoga — Philosophy, Purpose & the Role of the Teacher
  • Day 2: Female Anatomy & Physiology — Understanding the Pregnant Body
  • Day 3: Physiological Changes in Pregnancy — Trimester by Trimester
  • Day 4: Contraindications, Safety Guidelines & High-Risk Pregnancies
  • Day 5: Practical — Foundational Prenatal Asana Practice (All Trimesters) | Preparation for Mother and Father before Planning the Child.

Week 2: Trimester-Wise Practices, Pranayama & Meditation

  • Day 1: First Trimester Yoga — Safe Practices, Modifications & What to Avoid
  • Day 2: Second Trimester Yoga — Building Strength, Stability & Confidence
  • Day 3: Third Trimester Yoga — Birth Preparation, Pelvic Floor & Relaxation
  • Day 4: Pranayama for Pregnancy — Nadi Shodhana, Ujjayi, Bhramari & Yoga Nidra
  • Day 5: Meditation, Visualisation & Deep Relaxation for Expectant Mothers

Week 3: Garbha Sanskar, Ayurveda & Emotional Wellbeing

  • Day 1: Garbha Sanskar — Traditional Practices for Mother and Baby Bonding
  • Day 2: Ayurveda-Based Nutrition & Lifestyle During Pregnancy — Trimester-Specific Guidelines
  • Day 3: Emotional & Mental Health in Pregnancy — Supporting the Mind Through Yoga
  • Day 4: Postnatal Yoga — Safe Return to Practice After Birth
  • Day 5: Practical — Designing a Complete Postnatal Yoga Session

Week 4: Teaching Methodology, Integration & Certification

  • Day 1: Prenatal Yoga Teaching Methodology — How to Structure, Sequence & Cue Safely
  • Day 2: Adapting Classes for Diverse Students — Special Conditions, Multiple Levels & Group Dynamics
  • Day 3: Peer Teaching Practice — Live Teaching Rounds with Feedback from Faculty
  • Day 4: Building Your Prenatal Yoga Career — Online Teaching, Studio Work & Holistic Practice
  • Day 5: Final Assessment, Integration & Closing Ceremony — Certification Presentation

What You Will Learn in This Course

This comprehensive training covers every aspect of prenatal yoga education — from classical Indian wisdom to modern evidence-based practice:

  • Prenatal & Postnatal Asanas — Safe, effective, and beautifully structured practices for every stage of pregnancy and recovery after birth.
  • Meditation & Relaxation Techniques — Guided meditations, body scans, and deep relaxation practices specifically designed for pregnant women.
  • Garbha Sanskar — Traditional Indian practices for conscious bonding between mother and baby during pregnancy.
  • Trimester-Wise Practices & Precautions — Detailed, week-by-week guidance on what to practise, what to modify, and what to avoid in each trimester.
  • Ayurveda Guide for Planning the child — Detailed, guidance on what to practise, for both parents before planning. Both Mental, physical and the environment level.
  • Pranayama for Stability & Calmness — Breathing techniques that reduce anxiety, regulate the nervous system, and prepare the mother for labour.
  • Ayurveda-Based Diet & Lifestyle — Nourishing, season-specific, and trimester-appropriate dietary and lifestyle guidance rooted in Ayurvedic principles.
  • Physical, Mental & Emotional Changes — A thorough understanding of the full spectrum of changes a woman experiences throughout pregnancy and the postnatal period.
  • Teaching Methodology & Sequencing — How to design, structure, and deliver a safe, inspiring, and professional prenatal yoga class for any trimester and any level.

Global Online Prenatal Yoga Teacher Certification!

Pregnancy is one of the most profound transitions in a woman's life — and prenatal yoga is one of the most powerful tools available to support that journey. As the demand for qualified, sensitive, and knowledgeable prenatal yoga teachers continues to grow worldwide, there has never been a better time to gain this life-changing certification.

At Ishavasyam Yoga School, our 85-Hour Online Prenatal Yoga Teacher Training is built on the belief that every pregnant woman deserves access to safe, holistic, and deeply nourishing yoga guidance. Our program fuses the wisdom of traditional Indian practices — including Garbha Sanskar, Ayurveda, and classical pranayama — with modern anatomical understanding and evidence-based prenatal healthcare.

Whether you are a registered yoga teacher looking to specialise, a healthcare professional wanting to integrate yoga into your services, or a passionate individual who wants to support pregnant women in your community — this course will give you the skills, knowledge, confidence, and internationally recognised credentials to do so effectively and safely.

Our 4-week intensive online prenatal yoga training is structured for the modern world. With 3 hours of live, interactive daily instruction Monday to Friday, you will fully immerse yourself in this specialisation without disrupting your current life or work commitments. You will not be passively watching pre-recorded videos — you will be practicing, learning, and receiving real-time feedback from our expert prenatal yoga faculty.

Why Choose Online Prenatal Yoga Teacher Training?

  • * Study from anywhere in the world without travel costs or visa requirements.
  • * Join a global community of women's health advocates, yoga teachers, and birth professionals.
  • * Balance your personal, professional, and spiritual commitments with a flexible yet structured schedule.
  • * Gain a Yoga Alliance RPYS credential that is recognised by studios, hospitals, and wellness centres internationally.

Come and discover the sacred art of supporting life — only at Ishavasyam Yoga School.
Online Prenatal Yoga Teacher Training — Ishavasyam Yoga School

Complete 85-Hour Online Prenatal Yoga Teacher Training Overview

Program Overview

Our 85-Hour Online Prenatal Yoga Teacher Training is a comprehensive, internationally accredited certification program that equips you with everything you need to teach prenatal yoga safely, confidently, and compassionately. This RPYS-certified program follows the Yoga Alliance curriculum standards for Registered Prenatal Yoga Specialists, ensuring your credential is recognised globally.

The program spans 4 intensive weeks with 3 hours of live instruction per day (Monday to Friday), completing a total of 85 training hours. Our experienced prenatal yoga faculty bring decades of combined expertise in women's health, yoga, Ayurveda, and perinatal education — delivering a training experience that is both deeply personal and rigorously professional.

Global Accessibility Features

Understanding the needs of our international community, we have designed this online prenatal yoga training to be truly accessible from anywhere in the world. With recordings available after each session, students from North America, Europe, Asia, Australia, the Middle East, and Africa can fully participate in this life-changing journey — regardless of time zone.

📅 Program Duration

4 weeks intensive training — Complete your 85-hour RPYS certification in just one focused month. A powerful, immersive experience that fits into your life without long-term travel commitments.

🎥 Live Interactive Classes via Zoom

3 hours of live guided instruction daily (Monday to Friday) with real-time Q&A, personalised feedback, peer practice sessions, and direct interaction with our certified prenatal yoga faculty. Not pre-recorded — truly live.

🏅 Yoga Alliance RPYS Certification

Graduate as a Registered Prenatal Yoga Specialist (RPYS) — the internationally recognised Yoga Alliance credential for prenatal yoga teachers. Teach in studios, hospitals, birth centres, and wellness clinics worldwide.

Accessible Worldwide

Join a thriving international community of prenatal yoga students, yoga teachers, midwives, doulas, and wellness professionals from across the globe. Our platform supports multiple time zones, recordings for flexible revision, and a global peer network that stays with you long after certification.

🇺🇸 United States 🇨🇦 Canada 🇬🇧 United Kingdom 🇩🇪 Germany 🇫🇷 France 🇦🇺 Australia 🇮🇳 India 🇯🇵 Japan 🇧🇷 Brazil 🇿🇦 South Africa 🇮🇹 Italy 🇳🇿 New Zealand

🌍 And many more countries worldwide! Be part of a global community of dedicated prenatal yoga teachers where pregnancy wellness truly knows no boundaries.

Why Choose Our 85-Hour Online Prenatal Yoga Teacher Training?

When you search for a prenatal yoga teacher training online, the options can feel overwhelming. Here is what makes our program a truly exceptional choice for your RPYS certification — and your career.

Live & Interactive Daily Classes: Experience the energy and warmth of a real classroom. Ask questions, receive instant feedback on alignment and cueing, and participate in live practice sessions. Our commitment to fully live instruction makes this online prenatal yoga YTTC a deeply engaging and genuinely transformative learning environment. Join from anywhere in the world via Zoom, and revisit sessions with our recordings at your convenience.

Globally Recognised Yoga Alliance RPYS Certification: Upon successful completion of the course, you will be eligible to register with Yoga Alliance as a Registered Prenatal Yoga Specialist (RPYS). This is the gold standard prenatal credential in the global yoga industry, giving you the professional authority to teach prenatal yoga in studios, hospitals, birth centres, wellness clinics, and online — anywhere in the world.

Comprehensive, Holistic Curriculum: Our course doesn't just cover yoga postures — it gives you a full, integrated education in prenatal care. Learn the science of trimester-specific practices, the ancient art of Garbha Sanskar, evidence-based Ayurvedic nutrition and lifestyle guidance, therapeutic pranayama techniques for pregnancy, safe and structured postnatal yoga sequences, and the emotional and mental dimensions of the pregnancy journey.

Expert and Compassionate Faculty: Our instructors are not just certified teachers — they are dedicated women's health advocates who live and breathe their practice. They bring deep experience in prenatal yoga, Ayurveda, anatomy, and perinatal psychology, delivering guidance that is both academically sound and profoundly human.

Flexible and Accessible Learning: Recordings of every live session are provided so you can revisit complex topics, catch up if you miss a class, or revise before your assessments. All course materials, PDFs, and structured modules are accessible online for the duration of your access period.

Suitable for Everyone — Not Just Yoga Teachers: Whether you are an experienced yoga teacher seeking to specialise, a healthcare professional (midwife, doula, physiotherapist, nurse) wanting to integrate yoga into your work, an expecting mother who wants to practice safely and deeply, or a wellness enthusiast supporting someone through pregnancy — this course provides everything you need.

A Supportive Global Community: Join a warm and inspiring community of trainees from around the world. You will practice together, share insights, learn from one another's experiences, and build professional connections that last well beyond the course.

Expert Guidance & Personalised Attention: With small batch sizes, every student receives genuine attention, feedback, and mentorship throughout the training. Our faculty are fully invested in your growth — both as a practitioner and as a teacher.

Transformative Personal Practice: Even if you never teach a single class, this course will fundamentally deepen your understanding of the female body, the yoga practice, and the miracle of life. Many graduates describe it as one of the most profound educational experiences of their lives.

Welcome to Ishavasyam Yoga School — the only divine space for complete Yoga excellence, women's wellness, and genuine transformation.

Special Bonus for You

As part of your Online Prenatal Yoga Teacher Training, we are delighted to offer you an exclusive bonus:

🔢 Personalised Numerology Analysis — Receive a detailed numerology reading based on your date of birth. Discover your life path number, your soul's purpose, and the deeper patterns of your personal journey — a beautiful complement to the inner awareness you will cultivate throughout this training.

Living Prenatal Yoga: Your 4-Week Online Journey

Online Prenatal Yoga Teacher Training 4 Weeks

Living prenatal yoga through our 85-Hour Online Prenatal Yoga Teacher Training is far more than attending virtual classes — it is an invitation to step into a deeper relationship with the feminine body, the breath of life, and the sacred intelligence of pregnancy. For 4 weeks, your mornings will begin with purposeful practice, meaningful learning, and heart-centred connection with a global community of teachers, healers, and parents-to-be.

Our online prenatal YTTC is designed as a fully interactive, live-first program. Every weekday, you will spend 3 focused hours in real-time guidance with our prenatal faculty — moving through structured asana sequences, breathing through pranayama for pregnancy, exploring the ancient wisdom of Garbha Sanskar, understanding the body's trimester-by-trimester transformation, and developing the compassionate teaching skills that define an exceptional prenatal yoga teacher.

By the end of these 4 weeks, you will not simply have completed a course — you will have been changed by it. You will carry with you a deep respect for the pregnant body, a toolkit of safe and effective practices, an internationally recognised credential, and the confidence to guide women through one of life's most extraordinary experiences.

You will also become part of a conscious global sangha — walking this path alongside students from across the world, sharing reflections, building peer teaching skills, and understanding that the practice of prenatal yoga extends far beyond the mat. It is a practice of presence, service, and love.

The Virtual Shala is Open and Waiting for You!

85-Hour Online Prenatal Yoga Teacher Training
Batch Schedule & Availability

2026 Batch Dates & Availability
Batch Start Date End Date Seats Available
April 2026 Batch 13th April 2026 10th May 2026 05 / 07
June 2026 Batch 8th June 2026 5th July 2026 07 / 07
August 2026 Batch 3rd August 2026 30th August 2026 07 / 07
October 2026 Batch 5th October 2026 1st November 2026 07 / 07
December 2026 Batch 7th December 2026 3rd January 2027 07 / 07

Your Checklist

Requirements

Mobile | Laptop | Tablet (with camera & microphone)
Stable Internet or Wi-Fi Connection
Zoom Application (free to download)
Quiet, Comfortable Space to Attend Sessions
Yoga Mat & Props (blocks, bolster if available)
A Journal for Reflections & Notes
Open Heart, Dedication & Commitment
Included With the Course

Comprehensive Course Manual (PDF)
Structured Lecture Slides & Presentations
85 Hours of Live Interactive Zoom Classes
Recordings of All Sessions (1-Year Access)
Ayurveda & Nutrition Resource Guide
Garbha Sanskar Practice Guide
Personalised Numerology Analysis (Bonus)
Yoga Alliance RPYS Certification
Important Information

You can access recordings flexibly, at your own pace.
During live classes, please be in a quiet environment.
Weekly Assignments & Practice Teaching Tasks
A Practical Teaching Assessment at the end of Week 4.
Minimum 5 Students Required to Confirm Each Batch.
No prior yoga teaching experience required to enroll.
Yoga Alliance RPYS Certification Upon Successful Completion.

Begin Your Journey in Prenatal Yoga Teaching at
Ishavasyam Yoga School — Starting 13th April 2026

Limited seats available per batch. Secure your spot and receive your pre-course materials and welcome package within 24 hours of enrollment.

WhatsApp Us Register Now

Student Reviews & Testimonials

Hear from our graduates across the world — yoga teachers, healthcare professionals, mothers, and wellness enthusiasts — who have transformed their practice and their careers with Ishavasyam Yoga School.

FAQs — 85-Hour Online Prenatal Yoga Teacher Training Course

Enrolled students receive a comprehensive course package including: a detailed course manual (PDF), structured lecture slides and presentations for every module, an Ayurveda and nutrition guide for pregnancy, a Garbha Sanskar practice guide, weekly assignment sheets, and access to all session recordings for one year. All materials are delivered digitally and are accessible from any device.

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